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First Aid Kit
Medical
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Wound Care
0/10
Adhesive bandages (assorted sizes)
Sterile gauze pads (various sizes)
Medical tape / adhesive tape
Elastic bandage / compression wrap
Tourniquet (CAT or SOFTT-W type)
Hemostatic gauze (QuikClot or Celox)
Chest seals (vented, 2-pack)
Antiseptic wipes / alcohol swabs
Povidone-iodine or antiseptic solution
Burn dressing / gel (Burnshield or similar)
Protection
0/1
Disposable gloves (nitrile, multiple pairs)
Tools
0/5
Tweezers (for splinter / debris removal)
Scissors (medical / trauma shears)
Safety pins (various sizes)
Oral thermometer
CPR face shield / mask
Medication
0/6
Pain relievers: ibuprofen + acetaminophen
Antihistamine (diphenhydramine / cetirizine)
Anti-diarrheal (loperamide)
Antacid tablets
Epinephrine auto-injector (EpiPen) if prescribed
Eye wash solution (sterile saline)
Thermal
0/1
Mylar emergency blanket (shock / hypothermia)
Immobilization
0/1
SAM splint (for fractures)
Reference
0/2
First aid manual or laminated reference cards
List of personal medications, doses, and allergies
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