Bug-Out Bag Essentials: Build Your 72-Hour Survival Kit

Weigh yourself. Multiply your body weight by 0.20 (20%). This is your maximum bug-out bag weight. A 150-pound person carries maximum 30 pounds. Keep the bag wearable—you may need to move fast. Test the weight by wearing it for 30 minutes. Adjust if needed.

Pack enough supplies to survive 72 hours (3 days) without external help. This covers most evacuation scenarios. Focus on water, food calories, shelter, and first aid. After 72 hours, assume you'll reach a safe location or receive help. Don't overpack for longer periods—prioritize portability.

These 10 items are non-negotiable:

1. Cutting tool – Fixed blade knife (6–8 inch), sharp and reliable
2. Combustion – Waterproof lighter, matches, and ferro rod
3. Cover – Emergency bivvy, tarp, or space blanket
4. Container – Insulated water bottle (32 oz minimum)
5. Cordage – 50 feet paracord, 25 feet duct tape
6. Cotton – Cotton socks, handkerchief, cloth patches for first aid
7. Compass – Baseplate compass; know how to use it
8. Candlelight – LED headlamp with extra batteries; glow sticks as backup
9. Cargo tape – Duct tape wrapped on a card (space-saver)
10. Canvas needle – Metal sewing kit for gear repair

Test each item before packing. Verify knives are sharp and lighters work.

Don't replace proven items with "better" alternatives you haven't tested. Unknown gear fails when you need it most.

Customize beyond the 10 Cs based on your scenario:

Wildfire: Add N95 masks, goggles, fireproof gloves, damp cloth.
Flood: Pack snorkel tube, water purification tablets, waterproof flashlight.
Winter storm: Include hand warmers, thermal underlayer, insulated boots.
Pandemic: Stock masks, hand sanitizer, basic medications, thermometer.
Urban collapse: Add map of your area, comfortable shoes, multi-tool.

Keep threat-specific items in a separate pocket for quick access.

Pack your bag and leave it ready. Every 6 months, open it completely. Check batteries are fresh. Verify all tools work. Replace used or expired items immediately. Rotate food and water every 12 months. Practice wearing the bag on walks. Know where it is and keep it accessible—a bug-out bag in the attic is useless.